Premium Puffed Corn
Packaged product Snacks 4 Him Food Group Llc.
Premium Puffed Corn contains 545 kcal per 100 g. A serving, 1 package, 11 g (11 g) provides about 60 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat36.4 gin the top quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium818 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 36.4 g | 36.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 818 mg | 818 mg |
Product details
- Brand
- 4 Him Food Group Llc.
- Barcode
- 0851710001272
- Label serving
- 1 PACKAGE (11 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Corn Sweet & Salty Popcorn Hy-Vee | 545 | 6.1 g | 48.5 g | 36.4 g |
| Oat & seeds crispbread Simply Better | 545 | 20 g | 21 g | 39 g |
| Corn chip snacks Orion | 545 | 5 g | 57 g | 33 g |
| Chilli BBQ Peanut Snack Mix Basil & Burrow | 545 | 12 g | 38.2 g | 37 g |
| MimiSnack Matilde Vicenzi | 545 | 6.8 g | 54.7 g | 32.5 g |
| BBQ Flavoured Potsto Chips Calbee | 545 | 5.3 g | 52.2 g | 36 g |
| Spanish Spicy Chorizo Crisps Marks & Spencers | 545 | 46.3 g | 0.6 g | 39.2 g |
| Snack, potato chips, made from dried potatoes, plain Dried or dry | 545 | 4.6 g | 55.4 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075576. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0851710001272. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.