Pound Cake Mix, Pound Cake
Packaged product Sweets and Desserts H-E-B
Pound Cake Mix, Pound Cake contains 456 kcal per 100 g. A typical serving of 1/8 package, about 1/3 cup dry mix (57 g) provides about 260 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 896 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.1 g | |
| Added sugars L | 42.1 g | 84% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 35 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars42.1 gabove the median for sweets and desserts (median 40.6 g)
- Fat15.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Saturated fat7 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium333 mgbelow the median for sweets and desserts (median 460 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 509 kcal | 456 kcal |
| Protein | 7 g | 3.5 g |
| Carbohydrates | 77.2 g | 75.4 g |
| Fat | 17.5 g | 15.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.9 g | 42.1 g |
| Sodium | 368 mg | 333 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220661725
- Label serving
- 1/8 package (about 1/3 cup dry mix)
- Category
- cake-cookie-cupcake-mixes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANIMAL SHORTENING AND VEGETABLE OIL ([CONTAINS ONE OR MORE OF THE FOLLOWING: BEEF FAT, TALLOW, SOYBEAN OIL], MONO AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID)], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL MONO AND DIESTERS, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SALT, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pound Cake Mix, Pound BEST CHOICE | 456 | 3.5 g | 75.4 g | 15.8 g |
| Mugging, Chocolate Truffle Cake SHIRLEY J | 456 | 5.3 g | 70.2 g | 17.5 g |
| Pound Cake Mix, Pound BEST CHOICE | 456 | 3.5 g | 75.4 g | 15.8 g |
| Buttermilk Biscuit Mix, Buttermilk SOUTHEASTERN MILLS | 457 | 5.7 g | 54.3 g | 22.9 g |
| Snowball Cookie Mix, Snowball BETTY CROCKER | 455 | 4.6 g | 72.7 g | 13.6 g |
| Food Lion, Crisp Mix FOOD LION | 455 | 3 g | 72.7 g | 15.2 g |
| Food Lion, Cobbler Mix FOOD LION | 455 | 6.1 g | 69.7 g | 15.2 g |
| Cookie Dough, Fudge Brownie IMMACULATE | 455 | 3 g | 57.6 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pound Cake Mix, Pound Cake?
100 g of Pound Cake Mix, Pound Cake has 456 kcal. 1/8 package, about 1/3 cup dry mix (57 g): about 260 kcal.
How much protein is in Pound Cake Mix, Pound Cake?
Pound Cake Mix, Pound Cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in 1/8 package, about 1/3 cup dry mix (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.2 g).
How many carbs are in Pound Cake Mix, Pound Cake?
Pound Cake Mix, Pound Cake has 75.4 g of total carbohydrates per 100 g, including 0 g of fiber and 42.1 g of sugars.
How much fat is in Pound Cake Mix, Pound Cake?
Pound Cake Mix, Pound Cake contains 15.8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Pound Cake Mix, Pound Cake?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220661725. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2576331. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "POUND CAKE MIX, POUND CAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.