Premium Pork
Premium Pork contains 30 kcal per 100 g. A serving, 8 portion, 697.7 g (698 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.1 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.65 g | 3% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 9.3 mg | 0.4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 17.6 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.65 gin the lowest quarter of meat (median 3.1 g)
- Sodium9.3 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porkkana virkeä mandariini appelsiini tyrnijuoma Pirkka | 30 | 0 g | 7.5 g | 0 g |
| Organic Garlic Purée Green Kitchen | 30 | 0 g | 1 g | 3 g |
| Champignons aigres doux Rolnik | 30 | 2 g | 3.4 g | 0.5 g |
| Kastanje Champignons Albert Heijn | 30 | 2.5 g | 4.5 g | 0.1 g |
| Champignons olio di girasole Nova | 30 | 2.4 g | 0.7 g | 1.4 g |
| Emincé de champignons barquette Les Express | 30 | 3.1 g | 0.25 g | 1.5 g |
| Miettes à saveur de bacon Selection | 30 | 3 g | 2 g | 0.5 g |
| Champignon I Skiver Øgo | 30 | 2.9 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Pork?
100 g of Premium Pork has 30 kcal. Serving, 8 portion, 697.7 g (698 g): about 210 kcal.
How much protein is in Premium Pork?
Premium Pork contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 23 g in serving, 8 portion, 697.7 g (698 g). About 46% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Premium Pork?
Premium Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Pork?
Premium Pork contains 1.7 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Premium Pork?
100 g contains 9.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224961709400. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.