Premium pork sausage
Packaged product Meat Harris Teeter
Premium pork sausage contains 333 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 190 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 781 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
| Vitamin D L | 1.9 µg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat26.3 gin the top quarter of meat (median 22 g)
- Saturated fat8.8 gabove the median for meat (median 8.2 g)
- Sodium781 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 781 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036584748
- Label serving
- 1 portion (57 g)
- Category
- Sausages
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aoste plus Bistro patron | 333 | 24 g | 5.2 g | 24 g |
| Old fashioned wieners Ambassador | 333 | 11.1 g | 4.4 g | 28.9 g |
| Bratwurst | 333 | 13.7 g | 2.9 g | 29.2 g |
| Pork and beef sausage | 333 | 15.9 g | 2.4 g | 28 g |
| Craft Beer Bratwurst Bell’s | 333 | 18.5 g | 4.9 g | 25.9 g |
| Longaniza Heinsen Products Inc. | 333 | 17.5 g | 1.8 g | 29.8 g |
| Bio Nürnberger Rostbratwürste Lidl | 333 | 14.2 g | 1 g | 30 g |
| 14 mini-saucisses à griller Fan de Barbecue | 333 | 14.2 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium pork sausage?
100 g of Premium pork sausage has 333 kcal. Serving, 1 portion, 57 g (57 g): about 190 kcal.
Is Premium pork sausage high in protein?
Premium pork sausage contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 portion, 57 g (57 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Premium pork sausage?
Premium pork sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium pork sausage?
Premium pork sausage contains 26.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Premium pork sausage?
100 g contains 781 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 587528. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036584748. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.