Premium Pork Loin Backribs

Packaged product Meat Swift

Premium Pork Loin Backribs contains 179 kcal per 100 g. A serving, 112 g, 4 oz (112 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
17.9 gprotein
0 gcarbohydrates
12.5 gfat
200kcal in serving, 112 g, 4 oz (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12.5 g 16%
Saturated fat L 6.3 g 31%
Cholesterol L 45 mg 15%
Sodium L 399 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%179kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat12.5 gabove the median for meat (median 8.8 g)
  • Saturated fat6.3 gabove the median for meat (median 3.2 g)
  • Sodium399 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swift
Barcode
2002432019290
Label serving
112 g (4 oz)
Category
Meat

Ingredients

Pork loin backribs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2002432019290. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Pork Loin Backribs?

100 g of Premium Pork Loin Backribs has 179 kcal. Serving, 112 g, 4 oz (112 g): about 200 kcal.

Is Premium Pork Loin Backribs high in protein?

Premium Pork Loin Backribs contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 112 g, 4 oz (112 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Premium Pork Loin Backribs?

Premium Pork Loin Backribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Pork Loin Backribs?

Premium Pork Loin Backribs contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Premium Pork Loin Backribs?

100 g contains 399 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.