Premium popcorn
Packaged product Snacks Pop-Secret
Premium popcorn contains 480 kcal per 100 g. A serving, 1 bag unpopped, makes about 6 cups popped, servings per bag (50 g) provides about 240 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Fat28 gabove the median for snacks (median 20.8 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium920 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 28 g | 28 g |
| Fiber | 6 g | 6 g |
| Sugars | n/a | n/a |
| Sodium | 920 mg | 920 mg |
Product details
- Brand
- Pop-Secret
- Barcode
- 0023896529202
- Label serving
- 1 BAG UNPOPPED (MAKES ABOUT 6 CUPS POPPED), SERVINGS PER BAG: 1 (50 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7.6 g | 52 g | 27.2 g |
| Snacks, granola bar, QUAKER, DIPPS, all flavors | 480 | 7.5 g | 65 g | 20.4 g |
| Cheddar Baked Chips Ritz | 480 | 6 g | 68 g | 20 g |
| Duke's hot & spicy smoked shorty sausages Duke | 480 | 28 g | 0 g | 40 g |
| Chickpea Chips Creamy Dill CAL & GARYS | 480 | 10 g | 62 g | 22 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55.2 g | 24.4 g |
| Peanut Butter Protein Bar PERFECT BAR mini | 480 | 24 g | 36 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium popcorn?
100 g of Premium popcorn has 480 kcal. Serving, 1 bag unpopped, makes about 6 cups popped, servings per bag (50 g): about 240 kcal.
How much protein is in Premium popcorn?
Premium popcorn contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bag unpopped, makes about 6 cups popped, servings per bag (50 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Premium popcorn?
Premium popcorn has 52 g of total carbohydrates per 100 g, including 6 g of fiber.
How much fat is in Premium popcorn?
Premium popcorn contains 28 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Premium popcorn?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869982. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0023896529202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.