Premium popcorn

Packaged product Snacks Pop-Secret

Premium popcorn contains 500 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 130 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7.7 gprotein
50 gcarbohydrates
30.8 gfat
130kcal in serving, 2 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30.8 g 39%
Saturated fat L 15.4 g 77%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 923 mg 40%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.7 g 28%
Total sugars not reported
Protein L 7.7 g 15%
Iron L 1.4 mg8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium0%

Nutritional insights

  • Protein7.7 gabove the median for snacks (median 7.3 g)
  • Fiber7.7 gin the top quarter of snacks (median 4 g)
  • Fat30.8 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat15.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium923 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.5 g
Polyunsaturated fat L3.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.7 g7.7 g
Carbohydrates 50 g50 g
Fat 30.8 g30.8 g
Fiber 7.7 g7.7 g
Sugars n/an/a
Sodium 923 mg923 mg

Product details

Brand
Pop-Secret
Barcode
0023896362700
Label serving
2 Tbsp (26 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Salted plantain chips Jewel Osco 500 3.3 g 60 g 26.7 g
Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium popcorn?

100 g of Premium popcorn has 500 kcal. Serving, 2 tbsp, 26 g (26 g): about 130 kcal.

How much protein is in Premium popcorn?

Premium popcorn contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 26 g (26 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Premium popcorn?

Premium popcorn has 50 g of total carbohydrates per 100 g, including 7.7 g of fiber.

How much fat is in Premium popcorn?

Premium popcorn contains 30.8 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

How much sodium is in Premium popcorn?

100 g contains 923 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852837. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0023896362700. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.