Premium Popcorn

Packaged product Snacks Pop-Secret

Premium Popcorn contains 520 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 135 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium Popcorn by Pop-Secret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
8 gprotein
48 gcarbohydrates
36 gfat
135kcal in serving, 2 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 36 g 46%
Saturated fat L 18 g 90%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.3 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat36 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat18 gin the top quarter of snacks (median 3.6 g)
  • Sodium300 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal520 kcal
Protein 0 g8 g
Carbohydrates 12 g48 g
Fat 8 g36 g
Fiber 7.7 g8 g
Sugars 0 g0 g
Sodium 80 mg300 mg

Product details

Brand
Pop-Secret
Barcode
0023896178844
Quantity
36 oz
Label serving
2 Tbsp (26 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, palm oil, salt, rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Popcorn?

100 g of Premium Popcorn has 520 kcal. Serving, 2 tbsp, 26 g (26 g): about 135 kcal.

How much protein is in Premium Popcorn?

Premium Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.1 g in serving, 2 tbsp, 26 g (26 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Premium Popcorn?

Premium Popcorn has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars.

How much fat is in Premium Popcorn?

Premium Popcorn contains 36 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Premium Popcorn?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2697503. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0023896178844. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.