Premium Pasteurized Swimming Crabmeat

Packaged product Fish and Seafood Blu Crabmeat

Premium Pasteurized Swimming Crabmeat contains 80 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 45 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0 gfat
45kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 116 mg 39%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 107 mg8%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%80kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19.6 gabove the median for fish and seafood (median 18.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.1 g)
  • Sodium393 mgbelow the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber n/an/a
Sugars n/an/a
Sodium 393 mg393 mg

Product details

Brand
Blu Crabmeat
Barcode
0851403003019
Label serving
2 ONZ (56 g)
Category
Canned foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat, sodium acid pyrophosphate (to prevent the formation of struvite crystals).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Premium Pasterurized Swimming Crabmeat Blu Crabmeat 80 19.6 g 0 g 0 g
California girl, crab meat California Girl 80 17.9 g 1.8 g 0 g
Imperial Crab Meat Geisha 80 19.6 g 0 g 0 g
Mrs. adler's, gefilte fish Mrs. Adler's 80 6 g 10 g 1 g
Premium select wild fancy whole baby clams Bumble Bee 80 16.1 g 0 g 1.8 g
Boss, Wild Caught Crab Meat Twin Tails Seafood Corp. 80 19.6 g 0 g 0 g
Premium Real Crab Meat Chicken of the sea 80 19.6 g 0 g 0 g
Crab Meat Sea Wings 79 17.5 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889338. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851403003019. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Pasteurized Swimming Crabmeat?

100 g of Premium Pasteurized Swimming Crabmeat has 80 kcal. Serving, 2 onz, 56 g (56 g): about 45 kcal.

Is Premium Pasteurized Swimming Crabmeat high in protein?

Premium Pasteurized Swimming Crabmeat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Premium Pasteurized Swimming Crabmeat?

Premium Pasteurized Swimming Crabmeat has 0 g of total carbohydrates per 100 g.

How much fat is in Premium Pasteurized Swimming Crabmeat?

Premium Pasteurized Swimming Crabmeat contains 0 g of fat per 100 g.

What vitamins and minerals does Premium Pasteurized Swimming Crabmeat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Pasteurized Swimming Crabmeat?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.