Boss, Wild Caught Crab Meat
Packaged product Fish and Seafood BOSS
Boss, Wild Caught Crab Meat contains 80 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 45 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
| Calcium L | 54 mg | 4% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for fish and seafood (median 18.2 g)
- Fat0 gin the lowest quarter of fish and seafood (median 6.6 g)
- Sodium393 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- BOSS
- Barcode
- 0858274001069
- Label serving
- 2 ONZ
- Category
- Canned seafood
Ingredients
HAND PICKED BLUE SWIMMING CRAB (PORTUNUS PELAGICUS), CONTAINS SODIUM ACID PYROPHOSPHATES (SAPP) TO RETAIN COLOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crabmeat GULF SHONE | 80 | 19.6 g | 0 g | 0 g |
| Saba, Sardines In Tomato Sauce With Chili SABA | 80 | 10.7 g | 3.6 g | 3.6 g |
| Imperial Crab Meat GEISHA | 80 | 19.6 g | 0 g | 0 g |
| Flower, Baby Clams In Brine FLOWER | 80 | 16.1 g | 0 g | 1.8 g |
| California Girl, Crab Meat CALIFORNIA GIRL | 80 | 17.9 g | 1.8 g | 0 g |
| Steam Cooked Super Lump Crabmeat JACK'S CATCH | 80 | 19 g | 0 g | 1 g |
| Super Lump Pasteurized Crabmeat SUPREME | 80 | 19.6 g | 0 g | 0 g |
| Premium Pasteurized Swimming Crabmeat BLU CRABMEAT | 80 | 19.6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boss, Wild Caught Crab Meat?
100 g of Boss, Wild Caught Crab Meat has 80 kcal. Serving, 2 onz, 56 g (56 g): about 45 kcal.
Is Boss, Wild Caught Crab Meat high in protein?
Boss, Wild Caught Crab Meat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Boss, Wild Caught Crab Meat?
Boss, Wild Caught Crab Meat has 0 g of total carbohydrates per 100 g.
How much fat is in Boss, Wild Caught Crab Meat?
Boss, Wild Caught Crab Meat contains 0 g of fat per 100 g.
What vitamins and minerals does Boss, Wild Caught Crab Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boss, Wild Caught Crab Meat?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858274001069. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2440865. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
Last updated: . Source description: "BOSS, WILD CAUGHT CRAB MEAT". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.