Premium Oyster Sauce

Packaged product Soups and Sauces Lee Kum Kee

Premium Oyster Sauce contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 476% of the Daily Value for Vitamin B12, 124% of the Daily Value for iodine and 82% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Premium Oyster Sauce by Lee Kum Kee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5.3 gprotein
31.6 gcarbohydrates
0 gfat
158kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0 g 0%
Saturated fat L 0.1 g 0.5%
Cholesterol L 8.1 mg 3%
Sodium L 4,370 mg 190%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 0 g 0%
Total sugars L 21 g
Added sugars L 21.1 g 42%
Protein L 5.3 g 11%
Vitamin A L 5.7 µg0.6%
Vitamin C L 2 mg2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.065 mg5%
Niacin (B3) L 0.78 mg5%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 5 µg1%
Vitamin B12 L 11.4 µg476%
Calcium L 39.8 mg3%
Iron L 0.93 mg5%
Magnesium L 36.9 mg9%
Phosphorus L 40.8 mg3%
Potassium L 74.8 mg2%
Zinc L 9 mg82%
Copper L 0.53 mg59%
Manganese L 0.25 mg11%
Selenium L 10.8 µg20%
Iodine L 186 µg124%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%158kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12476%Iodine124%Zinc82%Copper59%Selenium20%Manganese11%Magnesium9%Pantothenic acid (B5)5%Iron5%Riboflavin (B2)5%

Nutritional insights

  • Protein5.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars21 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium4,370 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L41.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 1.5 g5.3 g
Carbohydrates 31 g31.6 g
Fat 0.5 g0 g
Fiber 0 gn/a
Sugars 25 g21 g
Sodium 4,520 mg4,370 mg

Product details

Brand
Lee Kum Kee
Barcode
0078895100013
Quantity
255g
Label serving
100 g
Category
groceries
Packaging
Bottle,en:aluminium-lid,en:glass-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oyster Extract 40% [Oysters (Molluscs) 90%, Water, Salt], Sugar, Water, Salt, Modified Corn Starch, Wheat Flour, Colour (Plain Caramel), Yeast Extract (Yeast Extract, Salt), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2283455. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0078895100013. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Source description: "PREMIUM OYSTER SAUCE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Oyster Sauce?

100 g of Premium Oyster Sauce has 158 kcal. Serving, 100 g (100 g): about 158 kcal.

How much protein is in Premium Oyster Sauce?

Premium Oyster Sauce contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Premium Oyster Sauce?

Premium Oyster Sauce has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.

How much fat is in Premium Oyster Sauce?

Premium Oyster Sauce contains 0 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Premium Oyster Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (476% DV), iodine (124% DV), zinc (82% DV), copper (59% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Oyster Sauce?

100 g contains 4,370 mg of sodium, 190% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.