Premium muffins
Packaged product Sweets and Desserts Little Debbie
Premium muffins contains 380 kcal per 100 g. A serving, 1 muffin, 92 g (92 g) provides about 350 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 26.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 32.7 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars26.1 gabove the median for sweets and desserts (median 25 g)
- Fat18.5 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium293 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 109 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 26.1 g | 26.1 g |
| Sodium | 293 mg | 293 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300044816
- Label serving
- 1 MUFFIN (92 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, water, eggs, blueberries, bleached wheat flour, contains 2% or less of each of the following: modified corn starch, invert sugar, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, non fat dry milk, wheat gluten, salt, natural and artificial flavors, potassium sorbate and sorbic acid (preservatives), xanthan and guar gums.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcerini Kirschlikör-Fruchtcreme Käfer | 380 | 6.6 g | 61.2 g | 10.7 g |
| Mini-Brezel Mayka | 380 | 11 g | 68 g | 6 g |
| Obleten-Lebkuchen Weiss | 380 | 7 g | 59.9 g | 11.3 g |
| Feine Nürnberger Obladenlebkuchen aro | 380 | 7 g | 59.9 g | 11.3 g |
| Muffins Svenhard's | 380 | 5.6 g | 47.9 g | 19.7 g |
| Muffins La Bree's Bakery | 380 | 4.4 g | 51.1 g | 18.5 g |
| Mini Muffins The Bakery | 380 | 4 g | 50 g | 18 g |
| 3 Pack Chocolate Chip Muffins Redner's Warehouse Markets | 380 | 6 g | 46 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium muffins?
100 g of Premium muffins has 380 kcal. Serving, 1 muffin, 92 g (92 g): about 350 kcal.
How much protein is in Premium muffins?
Premium muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 92 g (92 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Premium muffins?
Premium muffins has 50 g of total carbohydrates per 100 g, including 1.1 g of fiber and 26.1 g of sugars.
How much fat is in Premium muffins?
Premium muffins contains 18.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Premium muffins?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857542. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024300044816. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.