Premium Milk
Packaged product Dairy and Eggs Fresh Tasty
Premium Milk contains 91 kcal per 100 g. A serving, 1 cup, 236 ml (236 g) provides about 215 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 11.4 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 38.1 µg | 4% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 127 mg | 10% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars11.4 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat3.4 gabove the median for dairy and eggs (median 2 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium76 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 127 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 12.3 g | 12.3 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Fresh Tasty
- Barcode
- 0720742999225
- Label serving
- 1 cup (236 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakao Vollmilch Schrotzberger | 91 | 3.2 g | 11 g | 3.6 g |
| Buffalo Milk A2 Amul | 91 | 3.2 g | 5 g | 6.5 g |
| Gerlinéa Mon Repas Saveur Banane Gerlinéa | 91 | 6.8 g | 10 g | 2.9 g |
| Milko latte al cioccolato Giglio | 91 | 3.7 g | 15 g | 1.7 g |
| La Fermière à boire La Fermière | 91 | 2.6 g | 13 g | 3 g |
| Organic creamy blend of milk & real fruit juice Horizon Organic | 91 | 5.1 g | 17.2 g | 0 g |
| Nestle Apple and Carots Nestlé | 91 | 2.3 g | 13.8 g | 2.9 g |
| Dutch Style Milk Umpqua Dairy | 92 | 2.9 g | 12.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901732. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0720742999225. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.