Premium mild pork sausage

Packaged product Meat Winco

Premium mild pork sausage contains 393 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 220 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
19.6 gprotein
1.8 gcarbohydrates
33.9 gfat
220kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 33.9 g 43%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 98.2 mg 33%
Sodium L 786 mg 34%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 19.6 g 39%
Iron L 0.64 mg4%
Potassium L 161 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%393kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat33.9 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.2 g)
  • Sodium786 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winco
Barcode
0070552004061
Label serving
1 serving (56 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070552004061. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium mild pork sausage?

100 g of Premium mild pork sausage has 393 kcal. Serving, 1 serving, 56 g (56 g): about 220 kcal.

Is Premium mild pork sausage high in protein?

Premium mild pork sausage contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 serving, 56 g (56 g). About 20% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Premium mild pork sausage?

Premium mild pork sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium mild pork sausage?

Premium mild pork sausage contains 33.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Premium mild pork sausage?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.