Premium microwave popcorn
Packaged product Snacks Clancy's
Premium microwave popcorn contains 481 kcal per 100 g. A serving, 0.333 bag unpopped, 27 g (27 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,111 mg | 48% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 7.4 g | 15% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 7.8 g)
- Fiber7.4 gbelow the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat14.8 gin the top quarter of snacks (median 4.6 g)
- Sodium1,111 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel popcorn mini bites Marks & Spencer | 481 | 5.1 g | 69.9 g | 19.8 g |
| Popcorn zout JUMBO | 481 | 9.4 g | 51.1 g | 23.9 g |
| Попкорн BIG BOB | 481 | 12 g | 54.8 g | 23.8 g |
| Popcorn, ready-to-eat, plain | 482 | 10.2 g | 61.2 g | 23.3 g |
| Popcorn Sweet'N Salty Bradbury's | 482 | 6.6 g | 58 g | 23 g |
| Sweet'n Salty Popcorn Bradbury's | 482 | 6.6 g | 58 g | 23 g |
| Palomitas de maiz ACTO | 480 | 8 g | 56 g | 24 g |
| Caramel and cheddar popcorn Compliments | 480 | 4 g | 68 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium microwave popcorn?
100 g of Premium microwave popcorn has 481 kcal. Serving, 0.333 bag unpopped, 27 g (27 g): about 130 kcal.
How much protein is in Premium microwave popcorn?
Premium microwave popcorn contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.333 bag unpopped, 27 g (27 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).
How many carbs are in Premium microwave popcorn?
Premium microwave popcorn has 51.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium microwave popcorn?
Premium microwave popcorn contains 33.3 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Premium microwave popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium microwave popcorn?
100 g contains 1,111 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498124519. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.