Premium Long Grain Brown Rice

Packaged product Grains and Pasta SPRINGFIELD

Premium Long Grain Brown Rice contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
6.7 gprotein
75.6 gcarbohydrates
2.2 gfat
160kcal in serving, 1/4 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 2.2 g 8%
Total sugars L 0 g
Protein L 6.7 g 13%
Iron L 1.1 mg6%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 6%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%

Nutritional insights

  • Fat2.2 gin the top quarter of grains and pasta (median 0 g)
  • Sodium11 mgin the top quarter of grains and pasta (median 0 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal356 kcal
Protein 6.7 g6.7 g
Carbohydrates 75.6 g75.6 g
Fat 2.2 g2.2 g
Fiber 2.2 g2.2 g
Sugars 0 g0 g
Sodium 11 mg11 mg

Product details

Brand
SPRINGFIELD
Barcode
0041380000792
Label serving
1/4 cup
Category
Rice

Ingredients

LONG GRAIN BROWN RICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Long Grain White Rice GIANT EAGLE 356 6.7 g 80 g 0 g
Jasmine Rice, Jasmine BEN'S ORIGINAL 356 6.7 g 77.8 g 0 g
Enriched Long Grain Rice BEST CHOICE 356 6.7 g 80 g 0 g
Brown Instant Long Grain Rice, Brown BEST CHOICE 356 6.7 g 80 g 2.2 g
Jasmine Brown Rice Harris Teeter 356 6.7 g 75.6 g 2.2 g
Enriched Long Grain White Rice HEALTH & HARVEST 356 6.7 g 80 g 0 g
White Rice Hitomi 356 4.4 g 80 g 0 g
White Boil-In-Bag Enriched Rice, White BEST CHOICE 356 6.7 g 82.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Long Grain Brown Rice?

100 g of Premium Long Grain Brown Rice has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.

How much protein is in Premium Long Grain Brown Rice?

Premium Long Grain Brown Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 45 g (45 g). About 8% of its calories come from protein.

How many carbs are in Premium Long Grain Brown Rice?

Premium Long Grain Brown Rice has 75.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.

How much fat is in Premium Long Grain Brown Rice?

Premium Long Grain Brown Rice contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Premium Long Grain Brown Rice?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041380000792. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2154241. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "PREMIUM LONG GRAIN BROWN RICE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.