Premium Lean Ground Beef
Packaged product Meat All Natural Nugget
Premium Lean Ground Beef contains 124 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 140 kcal.
Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 44,250% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 61.9 mg | 21% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 8,850 µg | 44,250% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17.2 g)
- Fat4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium66.4 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Natural Nugget
- Barcode
- 0818360026185
- Label serving
- 1 portion (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de bacon fumé Auchan | 124 | 21 g | 1 g | 4 g |
| Bacon fumé au bois de hêtre Tinel | 124 | 21 g | 0.6 g | 4.2 g |
| Organic chickpeas Epicure | 124 | 7.2 g | 15 g | 2.3 g |
| Bruegel ham Bruegel | 124 | 21 g | 1 g | 4 g |
| Lean Beef Stew Meat Trader Joes All Natural | 124 | 20.4 g | 1.8 g | 3.5 g |
| Minced Beef And Onion Newgate | 124 | 14.6 g | 3.8 g | 5.3 g |
| Beef curry Gold standard | 124 | 7 g | 15 g | 4.1 g |
| Large Beef & Mushroom Stroganoff With Fettuccine Macros | 124 | 10.4 g | 9.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Lean Ground Beef?
100 g of Premium Lean Ground Beef has 124 kcal. Serving, 1 portion, 113 g (113 g): about 140 kcal.
Is Premium Lean Ground Beef high in protein?
Premium Lean Ground Beef contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Premium Lean Ground Beef?
Premium Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Lean Ground Beef?
Premium Lean Ground Beef contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Premium Lean Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44,250% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Lean Ground Beef?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818360026185. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.