Premium Idaho Potato

Packaged product Vegetables Wilcox

Premium Idaho Potato contains 77 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 114 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
2 gprotein
17.6 gcarbohydrates
0 gfat
114kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 0.68 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin C L 18.9 mg21%
Vitamin B6 L 0.14 mg8%
Calcium L 13.5 mg1%
Iron L 0.76 mg4%
Potassium L 419 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%77kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Potassium9%Vitamin B68%Iron4%Calcium1%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars0.68 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wilcox
Barcode
0847597010797
Label serving
1 portion (148 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Whole Kernel Corn FarmFresh 77 3.1 g 13.1 g 0.77 g
Seeet Potatoes Mr.Yams 77 1.5 g 17.7 g 0 g
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Street Corn Salsa Stonewall Kitchen 77 2.6 g 12.8 g 1.3 g
Tomato Paste concentrated naturas 77 3.8 g 15.4 g 0 g
Whole Kernel Corn HUNSTY 77 2.3 g 13.1 g 1.5 g
Canned Corn Dana 77 3.1 g 13.1 g 0.77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0847597010797. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Idaho Potato?

100 g of Premium Idaho Potato has 77 kcal. Serving, 1 portion, 148 g (148 g): about 114 kcal.

How much protein is in Premium Idaho Potato?

Premium Idaho Potato contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 148 g (148 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Premium Idaho Potato?

Premium Idaho Potato has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Idaho Potato?

Premium Idaho Potato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Premium Idaho Potato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Idaho Potato?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.