Premium Ice Cream
Packaged product Sweets and Desserts Friendly's
Premium Ice Cream contains 219 kcal per 100 g. A serving, 1 portion, 97 g (97 g) provides about 212 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 49 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat11 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium55 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 219 kcal |
| Protein | 3.1 g | 4.1 g |
| Carbohydrates | 27.8 g | 27.4 g |
| Fat | 10.3 g | 11 g |
| Fiber | n/a | 0 g |
| Sugars | 23.7 g | 23.3 g |
| Sodium | 61.9 mg | 55 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839401390
- Quantity
- 73 g
- Label serving
- 1 portion (97 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SUGAR, SKIM MILK, CHERRIES, CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, RED BEET (COLOR), NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, MILKFAT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, RED 40, BLUE 1, SOY LECTHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Hot Chocolate Unsweetened Real Mushrooms | 219 | 6.3 g | 25 g | 14.1 g |
| Sweet chili peppers Colruyt | 219 | 3 g | 9.7 g | 18.3 g |
| Lean Beef Pie Garlos | 219 | 8.4 g | 23 g | 10.1 g |
| Crispy sweet and sour chicken Sainsbury's | 219 | 12.2 g | 20.6 g | 9.6 g |
| Luxury Salmon Fishcakes Mawgan Bay | 219 | 10.6 g | 17.7 g | 11.4 g |
| Pain de seigle complet cuit sur Pierre Migros bio | 219 | 7.5 g | 40 g | 1 g |
| Millionaires Ice Cream Waitrose | 219 | 4.3 g | 26.2 g | 10.6 g |
| Cream Cheese Spread, Pineapple Philadelphia | 219 | 6.3 g | 15.6 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Ice Cream?
100 g of Premium Ice Cream has 219 kcal. Serving, 1 portion, 97 g (97 g): about 212 kcal.
How much protein is in Premium Ice Cream?
Premium Ice Cream contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 97 g (97 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Premium Ice Cream?
Premium Ice Cream has 27.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Premium Ice Cream?
Premium Ice Cream contains 11 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
How much sodium is in Premium Ice Cream?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614989. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029839401390. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.