Premium Hand Picked Goldenberries
Packaged product Fruits Bloom Fresh
Premium Hand Picked Goldenberries contains 75 kcal per 100 g. A serving, 3.8 onz, 107 g (107 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 139 products.
100 g provides 37% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 8.4 g | |
| Protein L | 1.9 g | 4% |
| Vitamin C L | 33.6 mg | 37% |
| Vitamin K L | 19.4 µg | 16% |
| Niacin (B3) L | 0.75 mg | 5% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of fruits (median 0.9 g)
- Fiber14 gin the top quarter of fruits (median 3.5 g)
- Sugars8.4 gabove the median for fruits (median 8.2 g)
- Fat0 gin the lowest quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.064 g)
- Sodium9 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 0 g | 0 g |
| Fiber | 14 g | 14 g |
| Sugars | 8.4 g | 8.4 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Bloom Fresh
- Barcode
- 0894764002352
- Quantity
- 3.8oz
- Label serving
- 3.8 ONZ (107 g)
- Category
- Berries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Glodenberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerenmischung Billa | 74 | 1.8 g | 9.1 g | 0.8 g |
| Waldheidelbeeren gezuckert Küstengold | 73 | 0.5 g | 16 g | 0.5 g |
| fruits rouges Del Monte | 71 | 0.4 g | 16 g | 0 g |
| Waldheidelbeeren leicht gezuckert K-Classic | 69 | 0.5 g | 15 g | 0.5 g |
| Break Fast Smoothie Pink Wink Prozis | 68 | 1 g | 9.1 g | 2.6 g |
| Kulturheidelbeeren Sweet Valley | 67 | 0.5 g | 14 g | 0.5 g |
| Physalis 125g Golden Berries Bama dagligvare as | 64 | 1.8 g | 10.7 g | 0.6 g |
| Fruits rouges Vivermont | 63 | 1 g | 9.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578717. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0894764002352. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.