Premium Deli Chicken Breast
Packaged product Poultry Essential Everyday
Premium Deli Chicken Breast contains 89 kcal per 100 g. A serving, 56 g (56 g) provides about 50 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars3.6 gin the top quarter of poultry (median 0.89 g)
- Fat0.89 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium893 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 89 kcal |
| Protein | 31.9 g | 17.9 g |
| Carbohydrates | 12.7 g | 7.1 g |
| Fat | 1.6 g | 0.89 g |
| Fiber | 0 g | n/a |
| Sugars | 6.4 g | 3.6 g |
| Sodium | 1.6 mg | 893 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303069431
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST, CHICKEN BROTH, DEXTROSE, LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, NATURAL FLAVORINGS, SODIUM PHOSPHATE, YEAST EXTRACT, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE. COATED WITH: SPICES INCLUDING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast The Fresh Market | 89 | 19.6 g | 0 g | 1.8 g |
| Tender Browned Turkey Breast Jennie-O | 89 | 19.6 g | 0 g | 1.8 g |
| Smoked deli turkey Oscar Mayer | 89 | 16.1 g | 1.8 g | 1.8 g |
| All Natural* BONELESS SKINLESS CHICKEN BREAST TENDERLOINS Best Choice | 89 | 20.5 g | 0 g | 0.45 g |
| chicken breast Armour | 89 | 17.9 g | 3.6 g | 0 g |
| Rosemary Herb Turkey Breast Good & Gather | 89 | 16.1 g | 3.6 g | 1.8 g |
| Chicken Breast Carrefour | 89 | 19 g | 0.7 g | 0.9 g |
| Chicken Sausage Pasta MightyMeals Inc. | 89 | 5.4 g | 10.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906547. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041303069431. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.