Premium Coconut Water
Packaged product Beverages Once Upon a Coconut
Premium Coconut Water contains 24 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 0 g | 0% |
| Calcium L | 8 mg | 0.6% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.6 gin the top quarter of beverages (median 4 g)
- Sodium26 mgabove the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Once Upon a Coconut
- Barcode
- 0850062290013
- Label serving
- 1 portion (250 g)
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% PURE COCONUT WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water Grace | 24 | 0 g | 5.9 g | 0 g |
| Collagen Coconut Water with Mango KOKO & Karma | 24 | 0.6 g | 5.6 g | 0 g |
| Eau de Coco Kaop’s | 24 | 0 g | 6 g | 0 g |
| Sparkling coconut water Traders Joe's | 24 | 0 g | 6 g | 0 g |
| Hydro Coco Original Kalbe | 24 | 0 g | 6 g | 0 g |
| Grace, 100% pure coconut water Grace | 24 | 0 g | 6 g | 0 g |
| Pure Coconut Water Coco Joy | 24 | 0 g | 6 g | 0 g |
| Harmless Harvest, 100% Raw Coconut Water Harmless Harvest Inc. | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850062290013. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.