Premium Cocoa / Cacao
Packaged product Sweets and Desserts FRY'S
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Premium Cocoa / Cacao contains 200 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.
100 g provides 222% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 40 mg | 222% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber40 gin the top quarter of sweets and desserts (median 28.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Fat10 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat8 gabove the median for sweets and desserts (median 7 g)
- Sodium700 mgin the top quarter of sweets and desserts (median 24 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FRY'S
- Barcode
- 0628233883209
- Quantity
- 454 g
- Category
- Cocoa powders
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| cocoa powder Good & Gather | 200 | 20 g | 60 g | 10 g |
| Unsweetened 100% Cocoa Powder simple truth organic | 200 | 20 g | 60 g | 10 g |
| Baking Cocoa Baker's Corner | 200 | 20 g | 60 g | 10 g |
| Cacao en Polvo Orgánico Tía Ofilia | 200 | 27 g | 60 g | 10 g |
| Cocoa Nestlé Toll House | 200 | 20 g | 60 g | 10 g |
| Hershey's Cocoa 100% Cacao Natural Unsweetened Hershey's | 200 | 20 g | 60 g | 10 g |
| Special Dark 100% Cacao Dutched Cocoa Hershey's Cocoa | 200 | 20 g | 60 g | 10 g |
| Cocoa Hershey's | 200 | 20 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628233883209. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.