Premium Classic Wheat+Fiber
Packaged product Grains and Pasta Equii
Premium Classic Wheat+Fiber contains 250 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars | not reported | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.8 gin the top quarter of grains and pasta (median 3 g)
- Fat3.4 gabove the median for grains and pasta (median 2.8 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equii
- Barcode
- 0850048677128
- Label serving
- 1 slice (44 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de cereales con semillas el arbol del pan | 250 | 10 g | 40 g | 5 g |
| Jasmine Rice Ben's Original | 250 | 6.5 g | 80.6 g | 2.4 g |
| 100% whole wheat Whole Wheat Sandwich Bread | 250 | 10.7 g | 42.9 g | 3.6 g |
| Soft wheat Bimbo | 250 | 9.6 g | 46.2 g | 2.9 g |
| 100% Whole Wheat Market Basket | 250 | 11.1 g | 44.4 g | 4.2 g |
| Ancient grains Kirkland | 250 | 5 g | 39 g | 9 g |
| Greens + Debloat Collagen + Detox life botanics | 250 | 17.5 g | 36.3 g | 1.3 g |
| Rustic Multigrain Portifino Bakery | 250 | 10 g | 46.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Classic Wheat+Fiber?
100 g of Premium Classic Wheat+Fiber has 250 kcal. Serving, 1 slice, 44 g (44 g): about 110 kcal.
Is Premium Classic Wheat+Fiber high in protein?
Premium Classic Wheat+Fiber contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 1 slice, 44 g (44 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Premium Classic Wheat+Fiber?
Premium Classic Wheat+Fiber has 34.1 g of total carbohydrates per 100 g, including 6.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Classic Wheat+Fiber?
Premium Classic Wheat+Fiber contains 3.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048677128. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.