Premium chunk chicken breast
Packaged product Meat Member's Mark
Premium chunk chicken breast contains 85 kcal per 100 g. A serving, 0.25 cup, 53 g (53 g) provides about 45 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
100 g provides 163% of the Daily Value for iodine, 55% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 8.8 mg | 55% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 330 mg | 7% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 244 µg | 163% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat1.9 gin the lowest quarter of meat (median 10 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium358 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 358 mg | 358 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742109664
- Label serving
- 0.25 cup (53 g)
- Category
- Canned meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast meat, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Roast Beef And Gravy Hargis House | 86 | 11.8 g | 5.3 g | 2 g |
| Premium chunk white chicken in buffalo style sauce Harris Teeter | 86 | 15 g | 4.3 g | 1.1 g |
| Big Eat - Ravioli Bolognese Heinz | 87 | 3.7 g | 11.6 g | 2.6 g |
| Chicken breast meat with rib meat in water Hannaford | 83 | 15.5 g | 0 g | 1.8 g |
| Premium White Chunk Chicken Breast with Rib Meat in Water Raley's | 83 | 15.5 g | 0 g | 1.8 g |
| Shoppers, value, chunk chicken in water Shoppers | 83 | 14.3 g | 0 g | 2.7 g |
| 3 Schaschlik Spieße in würziger Soße Pikant Streit | 83 | 8.2 g | 2.9 g | 3.9 g |
| Chicken Breadt Meat with rib meat in water Food Lion | 83 | 15.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium chunk chicken breast?
100 g of Premium chunk chicken breast has 85 kcal. Serving, 0.25 cup, 53 g (53 g): about 45 kcal.
Is Premium chunk chicken breast high in protein?
Premium chunk chicken breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 53 g (53 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Premium chunk chicken breast?
Premium chunk chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium chunk chicken breast?
Premium chunk chicken breast contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Premium chunk chicken breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (163% DV), Niacin (B3) (55% DV), Pantothenic acid (B5) (26% DV), phosphorus (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium chunk chicken breast?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099845. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078742109664. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.