Premium Bratwurst
Packaged product Meat Swaggerty's Farm
Premium Bratwurst contains 210 kcal per 100 g. A serving, 1 cooked link, 83 g (83 g) provides about 174 kcal.
Roughly 63% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 691 mg | 30% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 795 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 14.3 g)
- Sugars1.2 gabove the median for meat (median 0.7 g)
- Fat14.8 gin the lowest quarter of meat (median 22 g)
- Saturated fat4.9 gin the lowest quarter of meat (median 8.2 g)
- Sodium691 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 210 kcal |
| Protein | 16.1 g | 16 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 14.8 g | 14.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 691 mg | 691 mg |
Product details
- Brand
- Swaggerty's Farm
- Barcode
- 0076020001938
- Label serving
- 1 cooked link (83 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, seasoning (salt, corn syrup solids, dextrose, spices, spice extractives, citric acid, bha, bht, propyl gallate), water, vinegar flavoring (potassium lactate, vinegar, natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heller's family franks Hellers | 210 | 15.2 g | 7.4 g | 13.3 g |
| Kip grill worst Albert Heijn | 210 | 14 g | 5 g | 15 g |
| Hardwood Smoked Thuringer Sausage Schneiders | 210 | 19 g | 3 g | 13 g |
| Enebacken Grillkorv Enebacken | 210 | 6.7 g | 13 g | 15 g |
| Rindsbratwurst saucisse à rotir de bœuf Migros | 210 | 17 g | 1 g | 15 g |
| O Talhante Preparou Salsicha Fresca Extra Izidoro | 210 | 14 g | 4.5 g | 15.1 g |
| Premium Italian Sausage Swaggerty's Farm | 210 | 16 g | 3.7 g | 14.8 g |
| Hot Smoked Sausage Bar-S | 210 | 13.6 g | 8.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Bratwurst?
100 g of Premium Bratwurst has 210 kcal. Serving, 1 cooked link, 83 g (83 g): about 174 kcal.
Is Premium Bratwurst high in protein?
Premium Bratwurst contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 13.3 g in serving, 1 cooked link, 83 g (83 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Premium Bratwurst?
Premium Bratwurst has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Premium Bratwurst?
Premium Bratwurst contains 14.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Premium Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Bratwurst?
100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075739. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076020001938. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.