Premium Beef Jerky

Packaged product Meat Papa's

Premium Beef Jerky contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
57.1 gprotein
7.1 gcarbohydrates
7.1 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 125 mg 42%
Sodium L 2,210 mg 96%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 57.1 g 114%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 9%Fat: 20%321kcal / 100 g
  • Protein 71%
  • Carbohydrates 9%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%

Nutritional insights

  • Protein57.1 gin the top quarter of meat (median 39.3 g)
  • Sugars3.6 gin the lowest quarter of meat (median 17.9 g)
  • Fat7.1 gin the top quarter of meat (median 4 g)
  • Saturated fat3.6 gin the top quarter of meat (median 1.7 g)
  • Sodium2,210 mgin the top quarter of meat (median 1,610 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 57.1 g57.1 g
Carbohydrates 7.1 g7.1 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 2,214 mg2,210 mg

Product details

Brand
Papa's
Barcode
0859446100023
Label serving
1 ONZ (28 g)
Category
Beef jerkies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, soy sauce (water, wheat, soybeans, salt), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices anchovies, tamarind and natural flavor), jalapenos, garlic, onion, pepper, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionSaltVinegarSugar

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Artisan Beef Jerky Fusionranch Inc. 321 39.3 g 25 g 5.4 g
Teriyaki Beef Jerky Tillamook Country Smoker 321 46.4 g 3.6 g 5.4 g
Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder Hl Outdoors 321 50 g 21.4 g 3.6 g
All Natural Beef Jerky, Zesty Teriyaki Harvest 321 39.3 g 28.6 g 3.6 g
Harvest private reserve, old fashioned beef jerky Harvest Private Reserve 321 39.3 g 28.6 g 3.6 g
Harvest private reserve, beef jerky, seat salt & pepper Harvest Private Reserve 321 39.3 g 28.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Beef Jerky?

100 g of Premium Beef Jerky has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Premium Beef Jerky high in protein?

Premium Beef Jerky contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 16 g in serving, 1 onz, 28 g (28 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).

How many carbs are in Premium Beef Jerky?

Premium Beef Jerky has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Premium Beef Jerky?

Premium Beef Jerky contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Premium Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Beef Jerky?

100 g contains 2,210 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075862. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0859446100023. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.