Premium Bacon

Packaged product Meat Harris Teeter

Premium Bacon contains 533 kcal per 100 g.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Bacon by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
26.7 gprotein
0 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 16.7 g 83%
Sodium L 1,200 mg 52%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%533kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat40 gin the top quarter of meat (median 8.6 g)
  • Saturated fat16.7 gin the top quarter of meat (median 3.1 g)
  • Sodium1,200 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036590237
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Naturally Smoked Applewood Bacon Kentucky Legend 533 33.3 g 0 g 46.7 g
Barbeque flavored Pork Rinds Better Made 533 53.3 g 6.7 g 33.3 g
Pork rinds Better Made 533 53.3 g 6.7 g 26.7 g
Smoked Bacon Hickory Blue Ribbon 533 20 g 0 g 46.7 g
Pork Rinds La Preferida 533 60 g 0 g 33.3 g
Braised Meatballs Lay’s 533 5 g 53.3 g 33.3 g
Organic Poppyseed Dressing Simply Nature 533 0 g 23.3 g 50 g
Pecan smoked uncured bacon H-E-B 533 20 g 0 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Bacon?

100 g of Premium Bacon has 533 kcal.

Is Premium Bacon high in protein?

Premium Bacon contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Premium Bacon?

Premium Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Bacon?

Premium Bacon contains 40 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Premium Bacon?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036590237. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.