Premium All Natural Almonds
Packaged product Beverages Mariani
Premium All Natural Almonds contains 567 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (607 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium, 20% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 733 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.4 g)
- Fiber13.3 gin the top quarter of beverages (median 11.1 g)
- Sugars3.3 gin the lowest quarter of beverages (median 3.9 g)
- Fat50 gin the lowest quarter of beverages (median 52 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 3.8 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Product details
- Brand
- Mariani
- Barcode
- 0076991003900
- Quantity
- 10 oz
- Label serving
- 30 g (0.25 cup)
- Category
- Whole almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almonds Diamond of california | 567 | 20 g | 20 g | 50 g |
| Raw whole almonds Shoprite | 567 | 20 g | 20 g | 50 g |
| Whole almonds Valued Naturals | 567 | 20 g | 20 g | 50 g |
| Whole Almonds Stop and Shop | 567 | 20 g | 20 g | 50 g |
| Whole Almonds Diamond of California | 567 | 20 g | 20 g | 50 g |
| Whole almonds Blue Diamond Almonds | 571 | 21.4 g | 21.4 g | 50 g |
| Whole Natural Almonds Fisher | 571 | 21.4 g | 21.4 g | 50 g |
| Almonds Whole Natural Nonpareil Madi K's | 571 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076991003900. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.