Premier Protein
Packaged product Other Foods Premier Protein
Premier Protein contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
100 g provides 999,052% of the Daily Value for Vitamin D, 1,537% of the Daily Value for Vitamin B6 and 154% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 70.7 µg | 8% |
| Vitamin C L | 14.1 mg | 16% |
| Vitamin D L | 199,810 µg | 999,052% |
| Vitamin E L | 0.009 mg | 0.1% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 26.1 mg | 1,537% |
| Folate (B9) L | 61.5 µg | 15% |
| Vitamin B12 L | 3.7 µg | 154% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 55.3 mg | 1% |
| Zinc L | 2.5 mg | 22% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 4.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of other foods (median 46 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3 g)
- Fat0.92 gbelow the median for other foods (median 2.8 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 1.1 g)
- Sodium70.8 mgbelow the median for other foods (median 184 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843718642
- Label serving
- 1 shake (11 fl oz)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, dl-alpha-tocopheryl acetate, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, cholecalciferol, copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, chromium picolinate, magnesium phosphate, sodium ascorbate, choline chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier protein Premier protein | 49 | 9.2 g | 1.8 g | 0.77 g |
| Dermatitis Post | 49 | 9.2 g | 1.5 g | 0.92 g |
| Protein Shake Vanilla Artificially Flavored equate | 49 | 9.2 g | 1.2 g | 0.92 g |
| Pumpkin protein shake Owyn | 51 | 5.6 g | 2.3 g | 2.3 g |
| Protein Shake Jocko Fuel | 51 | 8.5 g | 1.4 g | 1.3 g |
| High Protein Shake Rossmann | 51 | 7.6 g | 4.1 g | 0.5 g |
| Orgain Protein Shakes Orgain | 51 | 9.6 g | 2.2 g | 0.96 g |
| Protein shake My Muscle Chef | 47 | 8 g | 2.6 g | 0.37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier Protein?
100 g of Premier Protein has 49 kcal. Serving, 1 shake, 11 fl oz (325 g): about 160 kcal.
How much protein is in Premier Protein?
Premier Protein contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 74% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 46 g).
How many carbs are in Premier Protein?
Premier Protein has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premier Protein?
Premier Protein contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Premier Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (999,052% DV), Vitamin B6 (1,537% DV), Vitamin B12 (154% DV), manganese (80% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier Protein?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843718642. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.