Premier Protein Chocolate
Packaged product Beverages Premier Protein
Premier Protein Chocolate contains 48 kcal per 100 ml. A serving, 1 shake, 330 ml (330 ml) provides about 158 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
100 ml provides 19% of the Daily Value for Vitamin B12, 17% of the Daily Value for copper and 12% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 73.8 µg | 8% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin K L | 6.1 µg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 136 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0 mg | 0% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9.1 gabove the median for beverages (median 8.2 g)
- Fiber0.9 gabove the median for beverages (median 0.4 g)
- Sugars0.3 gin the lowest quarter of beverages (median 4.4 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.44 g)
- Sodium64 mgbelow the median for beverages (median 67 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 30 IU |
|---|
Other components (1)
| Vitamin A, IU L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51 kcal | 48 kcal |
| Protein | 9.6 g | 9.1 g |
| Carbohydrates | 1.3 g | 1.5 g |
| Fat | 0.96 g | 0.91 g |
| Fiber | 0.64 g | 0.9 g |
| Sugars | 0.32 g | 0.3 g |
| Sodium | 73.8 mg | 64 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843714200
- Quantity
- 1 carton (12x11ozs)
- Label serving
- 1 SHAKE (330 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cocoa powder, high oleic sunflower oil, inulin, cellulose gel, cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake Premier Nutrition Corporation | 48 | 9.1 g | 1.5 g | 0.91 g |
| Shake Strawberry Flavour Müller x Myprotein | 48 | 6.5 g | 5 g | 0.5 g |
| Dukat Fit kava Dukat | 48 | 6 g | 5.2 g | 0.3 g |
| Protein Shake Coffee Next Level | 48 | 7.5 g | 3.9 g | 0.1 g |
| Proteïne shake vanille Nxt Level | 48 | 7.5 g | 3.9 g | 0.1 g |
| Pritein Drink - Stay Strong (Strawberry) Parmalat | 48 | 6 g | 5.3 g | 0.3 g |
| Vanilla High Protein Shake Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Cookies & Cream Premier Protein | 48 | 9.1 g | 1.5 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier Protein Chocolate?
100 ml of Premier Protein Chocolate has 48 kcal. Serving, 1 shake, 330 ml (330 ml): about 158 kcal.
How much protein is in Premier Protein Chocolate?
Premier Protein Chocolate contains 9.1 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 330 ml (330 ml). About 72% of its calories come from protein. Compared with other beverages, that is above the median (median 8.2 g).
How many carbs are in Premier Protein Chocolate?
Premier Protein Chocolate has 1.5 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 0.3 g of sugars.
How much fat is in Premier Protein Chocolate?
Premier Protein Chocolate contains 0.91 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Premier Protein Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), copper (17% DV), phosphorus (12% DV), calcium (12% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier Protein Chocolate?
100 ml contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489244. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0643843714200. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.