Prego sauces meat

Packaged product Soups and Sauces Prego

Prego sauces meat contains 54 kcal per 100 g. A serving, 0.5 cups, 130 g (130 g) provides about 70 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Prego sauces meat by Prego, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1.5 gprotein
9.2 gcarbohydrates
1.2 gfat
70kcal in serving, 0.5 cups, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.2 g 1%
Saturated fat L 0.38 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 362 mg 16%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 7.7 g
Added sugars L 3.1 g 6%
Protein L 1.5 g 3%
Vitamin D L 0 µg0%
Calcium L 23 mg2%
Iron L 0.62 mg3%
Potassium L 277 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%54kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.5 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
  • Sugars7.7 gabove the median for soups and sauces (median 4 g)
  • Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.38 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium362 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53.8 kcal54 kcal
Protein 1.5 g1.5 g
Carbohydrates 9.2 g9.2 g
Fat 1.2 g1.2 g
Fiber 1.5 g1.5 g
Sugars 7.7 g7.7 g
Sodium 362 mg362 mg

Product details

Brand
Prego
Barcode
0051000195302
Label serving
0.5 Cups (130 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, beef, canola oil, contains less than 1% of: salt, spices, citric acid, dehydrated onions, dehydrated garlic, beef fat, flavoring, dehydrated beef stock, onion extract, garlic extract, beef extract, yeast extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRapeseed (canola) oilOnionGarlicYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Salsa rose Reinneck Ranch 54 3.6 g 10.7 g 0 g
Gluten-free soy sauce Megachef 54 2 g 12 g 0 g
Sauce soja Bionsan 54 7.5 g 5.8 g 0.1 g
Salsa de ají ORIENTAL INDUSTRIA ALIMENTICIA O.I.A. S A 54 2 g 8 g 2 g
Salsa de Ají ORIENTAL INDUSTRIA ALIMENTICIA O.I.A. S A 54 2 g 8 g 2 g
Thai salsa Yai's Thai 54 0 g 10.7 g 0 g
Roasted Garlic and Herb Sauce Prego 54 1.5 g 9.2 g 0.77 g
Meijer gold, medium salsa, peach chipotle Meijer 54 0 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prego sauces meat?

100 g of Prego sauces meat has 54 kcal. Serving, 0.5 cups, 130 g (130 g): about 70 kcal.

How much protein is in Prego sauces meat?

Prego sauces meat contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cups, 130 g (130 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Prego sauces meat?

Prego sauces meat has 9.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.7 g of sugars.

How much fat is in Prego sauces meat?

Prego sauces meat contains 1.2 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Prego sauces meat?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773805. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051000195302. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.