Prebiotic Greens
Packaged product Vegetables Transparent Labs
Prebiotic Greens contains 309 kcal per 100 g. A serving, 1 portion, 16.2 g (16.2 g) provides about 50 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 6,696% of the Daily Value for manganese, 37% of the Daily Value for magnesium and 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 30.9 mg | 1% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 37 g | 132% |
| Total sugars | not reported | |
| Protein L | 24.7 g | 49% |
| Calcium L | 185 mg | 14% |
| Iron L | 6.2 mg | 34% |
| Magnesium L | 154 mg | 37% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 309 mg | 7% |
| Manganese L | 154 mg | 6,696% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber37 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium30.9 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659001738
- Label serving
- 1 portion (16.2 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Greens?
100 g of Prebiotic Greens has 309 kcal. Serving, 1 portion, 16.2 g (16.2 g): about 50 kcal.
Is Prebiotic Greens high in protein?
Prebiotic Greens contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 4 g in serving, 1 portion, 16.2 g (16.2 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Prebiotic Greens?
Prebiotic Greens has 61.7 g of total carbohydrates per 100 g, including 37 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Greens?
Prebiotic Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Prebiotic Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (6,696% DV), magnesium (37% DV), iron (34% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prebiotic Greens?
100 g contains 30.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659001738. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.