How many calories are in Prebiotic Fiber Fruit Smoothie?

100 g of Prebiotic Fiber Fruit Smoothie has 56 kcal. Serving, 71 g (71 g): about 40 kcal.

How much protein is in Prebiotic Fiber Fruit Smoothie?

Prebiotic Fiber Fruit Smoothie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 71 g (71 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Prebiotic Fiber Fruit Smoothie?

Prebiotic Fiber Fruit Smoothie has 14.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prebiotic Fiber Fruit Smoothie?

Prebiotic Fiber Fruit Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Prebiotic Fiber Fruit Smoothie?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prebiotic Fiber Fruit Smoothie

Packaged product Beverages So Natural

Prebiotic Fiber Fruit Smoothie contains 56 kcal per 100 g. A serving, 71 g (71 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

56kcal per 100 g

0 gprotein

14.1 gcarbohydrates

0 gfat

40kcal in serving, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56.3 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	7 mg	0.3%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	2.8 g	10%
Total sugars L	9.9 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Fiber2.8 gin the top quarter of beverages (median 0.05 g)
Sugars9.9 gabove the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium7 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: So Natural
Barcode: 0810036563420
Label serving: 71 g
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, banana puree, pear puree (water, pear puree concentrate), blackberry puree, rice flour, cane sugar, inulin, citric acid, natural strawberry flavor, ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Rice Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810036563420. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.