Pre Sliced Everything Bagel Thin

Packaged product Bread and Baked Goods Thomas’

Pre Sliced Everything Bagel Thin contains 239 kcal per 100 g. A serving, 46 g (46 g) provides about 110 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 145% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre Sliced Everything Bagel Thin by Thomas’, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
10.9 gprotein
52.2 gcarbohydrates
0 gfat
110kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 413 mg 18%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 10.9 g 39%
Total sugars L 4.4 g
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Iron L 26.1 mg145%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%239kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron145%Vitamin D0%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber10.9 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium413 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0 g

Product details

Brand
Thomas’
Barcode
0048091135478
Label serving
46 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plain bread Aldi 239 9.2 g 46.2 g 1.5 g
Yellow Corn Tortillas Mission 239 5 g 44.2 g 3.1 g
Breaded fish fillets Young's 239 10.9 g 20.8 g 12.2 g
Everything Bagel Schwebel’s 239 9.9 g 46.5 g 3.5 g
Pita Bread Papa Pita 239 10.6 g 45.5 g 0.9 g
Monte Cristo French Toast Sheehan Brothers 239 14.1 g 29.5 g 6.8 g
Breaded Boneless Pork Chops Home Chef 239 17.7 g 10.6 g 14.2 g
Long Bread Rolls Supermarkets 239 7.7 g 46.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre Sliced Everything Bagel Thin?

100 g of Pre Sliced Everything Bagel Thin has 239 kcal. Serving, 46 g (46 g): about 110 kcal.

Is Pre Sliced Everything Bagel Thin high in protein?

Pre Sliced Everything Bagel Thin contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 46 g (46 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Pre Sliced Everything Bagel Thin?

Pre Sliced Everything Bagel Thin has 52.2 g of total carbohydrates per 100 g, including 10.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre Sliced Everything Bagel Thin?

Pre Sliced Everything Bagel Thin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pre Sliced Everything Bagel Thin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (145% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre Sliced Everything Bagel Thin?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048091135478. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.