Prawn Cocktail flavour Shells
Packaged product Beverages Snack Day
Prawn Cocktail flavour Shells contains 523 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 68 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 5,962 mg | 259% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for beverages (median 0.6 g)
- Sugars3.8 gbelow the median for beverages (median 4.9 g)
- Fat31.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.8 gin the top quarter of beverages (median 0.1 g)
- Sodium5,962 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 22% Maize, 16% Wheat Starch, Tapioca Starch, Maize Flour, 6% Prawn Cocktail Flavour Seasoning (Sugar, Salt, Dextrose, Acidity Regulators: Citric Acid, Calcium Phosphate; Dried Onion, Dried Tomato, Natural Flavouring, Vinegar Powder, Dried Yeast Extract, Colour: Paprika Extract), Glucose, Salt, Colour: Beetroot Red. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRapeseed (canola) oilSugarOnionTomatoVinegarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Cocktail flavour Shells?
100 g of Prawn Cocktail flavour Shells has 523 kcal. Serving, 1 portion, 13 g (13 g): about 68 kcal.
How much protein is in Prawn Cocktail flavour Shells?
Prawn Cocktail flavour Shells contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 13 g (13 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Prawn Cocktail flavour Shells?
Prawn Cocktail flavour Shells has 56.2 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Cocktail flavour Shells?
Prawn Cocktail flavour Shells contains 31.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Prawn Cocktail flavour Shells?
100 g contains 5,962 mg of sodium, 259% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489902508. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.