praise croutons

Packaged product Other Foods Praise

Praise croutons contains 399 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 100 kcal.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

praise croutons by Praise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
12.3 gprotein
72.9 gcarbohydrates
8.7 gfat
100kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 8.7 g 11%
Saturated fat L 0.1 g 0.5%
Sodium L 155 mg 7%
Total carbohydrates L 72.9 g 27%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0.24 g 0.5%
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 19%399kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gabove the median for other foods (median 7 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
  • Fat8.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium155 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Praise
Barcode
9310047210845
Label serving
1 portion (25 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

croutons [wheat flour, yeast, iodised salt, vinegar, emulsifier (481), vitamins (thiamin, folic acid)], seasoning [cheese powders [cheese solids, milk solids, salt, maltodextrin, vegetable oil, starter culture, enzyme emulsifiers (471, 433), food acids (270, 262)], salt, milk solids, dehydrated vegetables, herbs, dextrose, sugar, yeast extract, vegetable gum (415), anticaking agent (551), natural flavours, spices]. contains gluten, milk, wheat. made on a line that also produces products containing tree nuts, sesame, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkSugarYeastWheat flourVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in praise croutons?

100 g of praise croutons has 399 kcal. Serving, 1 portion, 25 g (25 g): about 100 kcal.

Is praise croutons high in protein?

Praise croutons contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in praise croutons?

Praise croutons has 72.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in praise croutons?

Praise croutons contains 8.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in praise croutons?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310047210845. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.