Prairie Gold Bread

Packaged product Meals and Dishes The Breadery

Prairie Gold Bread contains 265 kcal per 100 g. A serving, 37.8 g (37.8 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prairie Gold Bread by The Breadery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
10.6 gprotein
50.3 gcarbohydrates
6.6 gfat
100kcal in serving, 37.8 g (37.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 6.6 g 8%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 492 mg 21%
Total carbohydrates L 50.3 g 18%
Dietary fiber L 7.9 g 28%
Total sugars L 10.6 g
Added sugars L 10.4 g 21%
Protein L 10.6 g 21%
Calcium L 26.5 mg2%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%265kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium2%

Nutritional insights

  • Protein10.6 gin the top quarter of meals and dishes (median 9.4 g)
  • Fiber7.9 gin the top quarter of meals and dishes (median 6.1 g)
  • Sugars10.6 gin the top quarter of meals and dishes (median 4 g)
  • Fat6.6 gin the top quarter of meals and dishes (median 4 g)
  • Saturated fat1.3 gin the top quarter of meals and dishes (median 0.58 g)
  • Sodium492 mgin the top quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Breadery
Barcode
0859638000094
Quantity
1.5 lb
Label serving
37.8 g
Category
Wholemeal sliced breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh Milled Whole Wheat Flour, Water, Honey, Ground Flax, Yeast, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prairie Gold Bread?

100 g of Prairie Gold Bread has 265 kcal. Serving, 37.8 g (37.8 g): about 100 kcal.

Is Prairie Gold Bread high in protein?

Prairie Gold Bread contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 37.8 g (37.8 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.4 g).

How many carbs are in Prairie Gold Bread?

Prairie Gold Bread has 50.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prairie Gold Bread?

Prairie Gold Bread contains 6.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Prairie Gold Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prairie Gold Bread?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859638000094. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.