PP and CAC Light + Fit greek yogurt
Packaged product Dairy and Eggs Dannon
PP and CAC Light + Fit greek yogurt contains 73 kcal per 100 g. A serving, 1.0 container, 170.0 g (170 g) provides about 125 kcal.
Roughly 40% of its calories come from protein, with 30% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 132 µg | 15% |
| Vitamin D L | 0.88 µg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Calcium L | 118 mg | 9% |
| Phosphorus L | 88.2 mg | 7% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 30%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.1 kcal | 73.3 kcal |
| Protein | 7.1 g | 8 g |
| Carbohydrates | 5.3 g | 6 g |
| Fat | 0 g | 2.7 g |
| Fiber | n/a | 0 g |
| Sugars | 5.3 g | 4.7 g |
| Sodium | 47.1 mg | 30 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632013286
- Label serving
- 1.0 container (170.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Greek Yogurt Friendly Farms | 73 | 8.7 g | 9.3 g | 0 g |
| Raspberry Greek Yogurt Friendly Farms | 73 | 8.7 g | 10 g | 0 g |
| Greek nonfat blueberry yogurt Kroger | 73 | 8 g | 10 g | 0 g |
| Strawberry Nonfat Greek Yogurt Friendly Farms | 73 | 8 g | 10 g | 0 g |
| Greek nonfat yogurt peach Kroger | 73 | 8 g | 10 g | 0 g |
| Black Cherry Greek Yogurt Chobani | 73 | 8 g | 10.7 g | 0 g |
| Nonfat greek yogurt Friendly Farms | 73 | 8 g | 9.3 g | 0 g |
| Friendly Farms Nonfat Greek yogurt Friendly Farms | 73 | 7.3 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755950. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0036632013286. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.