Powerseed
Packaged product Nuts and Seeds Daves killer bread
Powerseed contains 238 kcal per 100 g. A serving, 42.0 g (42 g) provides about 100 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 2.4 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for nuts and seeds (median 10 g)
- Fiber9.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat6 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daves killer bread
- Barcode
- 0023068538582
- Label serving
- 42.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powerseed Dave's Killer Bread | 238 | 11.9 g | 40.5 g | 4.8 g |
| Sunflower Seeded Hill Country Whole Wheat Easy Tiger | 238 | 9.5 g | 42.9 g | 4.8 g |
| ING THE HEALTHY EATING PYRAMID SIMPLE • BALANCED • NUTRITION cUisine. §Lean Lean cuisine | 238 | 11.2 g | 30.5 g | 7 g |
| Donut frutti Carrefour | 238 | 4.5 g | 23 g | 14 g |
| 2 seeded haddock fillets Waitrose | 238 | 15.6 g | 16.3 g | 11.7 g |
| Maple & walnut Boni | 238 | 3.9 g | 24 g | 14 g |
| Macadamia Nut Brittle Häagen-Dazs | 238 | 3.4 g | 22.1 g | 15.1 g |
| Seeded Sourdough Bretzel Bakery | 239 | 7.7 g | 46 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerseed?
100 g of Powerseed has 238 kcal. Serving, 42.0 g (42 g): about 100 kcal.
Is Powerseed high in protein?
Powerseed contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 42.0 g (42 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Powerseed?
Powerseed has 42.9 g of total carbohydrates per 100 g, including 9.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerseed?
Powerseed contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023068538582. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.