Powercrunch PRO Cinnamon roll
Packaged product Bread and Baked Goods Power Crunch
Powercrunch PRO Cinnamon roll contains 569 kcal per 100 g. A serving, 1 cookie, 58 g (58 g) provides about 330 kcal.
Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 39.7 g | 51% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.5 mg | 12% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Protein L | 34.5 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.5 gin the top quarter of bread and baked goods (median 8 g)
- Sugars12.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat39.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat19 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium293 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Crunch
- Barcode
- 0644225770579
- Label serving
- 1 cookie (58 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powercrunch PRO Cinnamon roll?
100 g of Powercrunch PRO Cinnamon roll has 569 kcal. Serving, 1 cookie, 58 g (58 g): about 330 kcal.
Is Powercrunch PRO Cinnamon roll high in protein?
Powercrunch PRO Cinnamon roll contains 34.5 g of protein per 100 g (69% of the 50 g Daily Value), or 20 g in serving, 1 cookie, 58 g (58 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Powercrunch PRO Cinnamon roll?
Powercrunch PRO Cinnamon roll has 20.7 g of total carbohydrates per 100 g, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powercrunch PRO Cinnamon roll?
Powercrunch PRO Cinnamon roll contains 39.7 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Powercrunch PRO Cinnamon roll?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644225770579. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.