Power Milk
Packaged product Dairy and Eggs Alreef
Power Milk contains 531 kcal per 100 g. A serving, 3 tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 94% of the Daily Value for Vitamin A, 62% of the Daily Value for calcium and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 13.1 g | 66% |
| Trans fat L | 0.31 g | |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40.6 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 25 g | 50% |
| Vitamin A L | 850 µg | 94% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 800 mg | 62% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars40.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat28.1 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat13.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium241 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alreef
- Barcode
- 0810001316839
- Label serving
- 3 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Milk?
100 g of Power Milk has 531 kcal. Serving, 3 tbsp, 32 g (32 g): about 170 kcal.
Is Power Milk high in protein?
Power Milk contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 32 g (32 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Power Milk?
Power Milk has 40.6 g of total carbohydrates per 100 g, including 0 g of fiber and 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Milk?
Power Milk contains 28.1 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
What vitamins and minerals does Power Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (94% DV), calcium (62% DV), Vitamin D (50% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Milk?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810001316839. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.