Power Greens

Packaged product Vegetables Nature’s Sunshine

Power Greens contains 315 kcal per 100 g. A serving, 1 scoop, 14.3 g (14.3 g) provides about 45 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 9,322% of the Daily Value for copper, 3,648% of the Daily Value for manganese and 1,400% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Power Greens by Nature’s Sunshine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
17.5 gprotein
55.9 gcarbohydrates
0 gfat
45kcal in serving, 1 scoop, 14.3 g (14.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,050 mg 46%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 28 g 100%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Vitamin A L 2,520 µg280%
Vitamin C L 1,260 mg1,400%
Vitamin D L 112 µg560%
Thiamin (B1) L 6.3 mg524%
Riboflavin (B2) L 9.1 mg699%
Pantothenic acid (B5) L 35 mg700%
Calcium L 559 mg43%
Iron L 12.6 mg70%
Potassium L 175 mg4%
Zinc L 69.9 mg635%
Copper L 83.9 mg9,322%
Manganese L 83.9 mg3,648%
Selenium L 280 µg509%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%315kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper9,322%Manganese3,648%Vitamin C1,400%Pantothenic acid (B5)700%Riboflavin (B2)699%Zinc635%Vitamin D560%Thiamin (B1)524%Selenium509%Vitamin A280%

Nutritional insights

  • Protein17.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber28 gin the top quarter of vegetables (median 2 g)
  • Sugars7 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium1,050 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Sunshine
Barcode
0099904234963
Quantity
15 oz
Label serving
1 Scoop (14.3 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099904234963. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Power Greens?

100 g of Power Greens has 315 kcal. Serving, 1 scoop, 14.3 g (14.3 g): about 45 kcal.

Is Power Greens high in protein?

Power Greens contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 2.5 g in serving, 1 scoop, 14.3 g (14.3 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Power Greens?

Power Greens has 55.9 g of total carbohydrates per 100 g, including 28 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Greens?

Power Greens contains 0 g of fat per 100 g.

What vitamins and minerals does Power Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (9,322% DV), manganese (3,648% DV), Vitamin C (1,400% DV), Pantothenic acid (B5) (700% DV) and Riboflavin (B2) (699% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Greens?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.