Power Greens
Packaged product Vegetables Earthbound Farm
Power Greens contains 29 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 238% of the Daily Value for Vitamin K, 37% of the Daily Value for Folate (B9) and 37% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 235 µg | 26% |
| Vitamin C L | 32.9 mg | 37% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.2 mg | 15% |
| Vitamin K L | 286 µg | 238% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 147 µg | 37% |
| Choline L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 47.1 mg | 11% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 1.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium224 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601706326
- Quantity
- 24 oz
- Label serving
- 1 portion (85 g)
- Category
- salad-greens
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baby Chard, Baby Spinach, Baby Kale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Power Greens?
100 g of Power Greens has 29 kcal. Serving, 1 portion, 85 g (85 g): about 25 kcal.
How much protein is in Power Greens?
Power Greens contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 85 g (85 g). About 40% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Power Greens?
Power Greens has 3.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Greens?
Power Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Power Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (238% DV), Folate (B9) (37% DV), Vitamin C (37% DV), Vitamin A (26% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Greens?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601706326. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "POWER GREENS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.