Powdered Peanut Butter

Packaged product Dairy and Eggs PB2

Powdered Peanut Butter contains 462 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 60 kcal.

Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 610 kcal per 100 g across 73 products.

100 g provides 208% of the Daily Value for iodine, 84% of the Daily Value for copper and 57% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Powdered Peanut Butter by PB2, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
46.2 gprotein
38.5 gcarbohydrates
11.5 gfat
60kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 11.5 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 692,000 mg 30,087%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 7.7 g 28%
Total sugars L 15.4 g
Added sugars L 7.7 g 15%
Protein L 46.2 g 92%
Vitamin A L 0 µg0%
Vitamin C L 0.4 mg0.4%
Vitamin D L 0 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 43.9 µg11%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 77 mg6%
Iron L 3.1 mg17%
Magnesium L 107 mg26%
Phosphorus L 293 mg23%
Potassium L 1,150 mg24%
Zinc L 2 mg18%
Copper L 0.76 mg84%
Manganese L 1.3 mg57%
Selenium L 7.6 µg14%
Iodine L 312 µg208%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 35%Fat: 23%462kcal / 100 g
  • Protein 42%
  • Carbohydrates 35%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine208%Copper84%Manganese57%Magnesium26%Potassium24%Phosphorus23%Thiamin (B1)19%Zinc18%Iron17%Selenium14%

Nutritional insights

  • Protein46.2 gin the top quarter of dairy and eggs (median 26.7 g)
  • Fiber7.7 gbelow the median for dairy and eggs (median 8.2 g)
  • Sugars15.4 gin the top quarter of dairy and eggs (median 5.5 g)
  • Fat11.5 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sodium692,000 mgin the top quarter of dairy and eggs (median 4.9 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L5.6 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L1.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 462 kcal462 kcal
Protein 46.2 g46.2 g
Carbohydrates 38.5 g38.5 g
Fat 11.5 g11.5 g
Fiber 7.7 g7.7 g
Sugars 15.4 g15.4 g
Sodium 692 mg692,000 mg

Product details

Brand
PB2
Barcode
0851784007590
Quantity
24 oz
Label serving
1 portion (13 g)
Category
Pure peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
powdered peanut butter PB2 438 37.5 g 43.8 g 9.4 g
Cocoa & Peanut Protein Plant Powder PB2 PERFORMANCE 422 44.4 g 37.8 g 11.1 g
Naked PB Naked PB 417 58.3 g 25 g 8.3 g
PB Bites Skippy 536 14.3 g 46.4 g 35.7 g
Peanut Butter, Beurre de cacahuètes, زبدة الفول السوداني La LUZ Sport 384 18.8 g 11 g 29.4 g
24 Mantra Organic Organic peanut butter Creamy 540 24 g 27 g 40 g
Powdered Butterscotch Peanut Butter Peanut Butter Co. 364 36.4 g 45.5 g 4.6 g
Crema de Maní Tradicional Mr. Mad 562 20.1 g 39.9 g 35.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Peanut Butter?

100 g of Powdered Peanut Butter has 462 kcal. Serving, 1 portion, 13 g (13 g): about 60 kcal.

Is Powdered Peanut Butter high in protein?

Powdered Peanut Butter contains 46.2 g of protein per 100 g (92% of the 50 g Daily Value), or 6 g in serving, 1 portion, 13 g (13 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26.7 g).

How many carbs are in Powdered Peanut Butter?

Powdered Peanut Butter has 38.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 15.4 g of sugars.

How much fat is in Powdered Peanut Butter?

Powdered Peanut Butter contains 11.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powdered Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (208% DV), copper (84% DV), manganese (57% DV), magnesium (26% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Peanut Butter?

100 g contains 692,000 mg of sodium, 30,087% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998820. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0851784007590. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.