Powdered Peanut Butter
Packaged product Dairy and Eggs PB2
Powdered Peanut Butter contains 462 kcal per 100 g. A serving, 2 tbsp., 13 g (13 g) provides about 60 kcal.
Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 600 kcal per 100 g across 447 products.
100 g provides 46% of the Daily Value for chloride, 24% of the Daily Value for potassium and 23% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 15.4 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 46.2 g | 92% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 54.6 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,150 mg | 24% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 34.3 µg | 23% |
| Chloride L | 1,052 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.2 gin the top quarter of dairy and eggs (median 23 g)
- Fiber7.7 gabove the median for dairy and eggs (median 7 g)
- Sugars15.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Fat11.5 gin the lowest quarter of dairy and eggs (median 49.3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium692 mgin the top quarter of dairy and eggs (median 220 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27.8 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (3)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 46.2 g | 46.2 g |
| Carbohydrates | 38.5 g | 38.5 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 15.4 g | 15.4 g |
| Sodium | 692 mg | 692 mg |
Product details
- Brand
- PB2
- Barcode
- 0850791002000
- Quantity
- 182 g
- Label serving
- 2 tbsp. (13 g)
- Category
- Nut butters
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut Butter Filled Bar Honey Almond Butter Be kind | 459 | 10.8 g | 54 g | 24.3 g |
| Smooth Peanut Butter 365 Whole food market | 458 | 17.1 g | 11.1 g | 36.8 g |
| peanutbutter powerriegel vegan leben | 472 | 13 g | 45 g | 25 g |
| No Added Sugar & Salt Peanut Butter Yum Yum | 476 | 28.3 g | 11 g | 32.8 g |
| Organic PBfit Peanut Butter Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| Roasted Peanut Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| Nut Butter Nature Valley | 503 | 7.6 g | 56 g | 26.3 g |
| Pure Peanut Powder Crazy Richard's | 417 | 50 g | 33.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Peanut Butter?
100 g of Powdered Peanut Butter has 462 kcal. Serving, 2 tbsp., 13 g (13 g): about 60 kcal.
Is Powdered Peanut Butter high in protein?
Powdered Peanut Butter contains 46.2 g of protein per 100 g (92% of the 50 g Daily Value), or 6 g in serving, 2 tbsp., 13 g (13 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).
How many carbs are in Powdered Peanut Butter?
Powdered Peanut Butter has 38.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 15.4 g of sugars.
How much fat is in Powdered Peanut Butter?
Powdered Peanut Butter contains 11.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Powdered Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (46% DV), potassium (24% DV), Thiamin (B1) (23% DV), iodine (23% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Peanut Butter?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665367. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2019. Imported November 6, 2026.
- Open Food Facts, record 0850791002000. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.