Powdered Peanut Butter
Packaged product Dairy and Eggs Great Value
Powdered Peanut Butter contains 417 kcal per 100 g. A serving, 2 tbsp, 13 g (13 g) provides about 54 kcal.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 600 kcal per 100 g across 558 products.
100 g provides 89% of the Daily Value for copper, 89% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 8.3 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 46.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 171 mg | 41% |
| Phosphorus L | 312 mg | 25% |
| Potassium L | 1,350 mg | 29% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8 µg | 14% |
| Iodine L | 133 µg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of dairy and eggs (median 24 g)
- Fiber8.3 gabove the median for dairy and eggs (median 7.1 g)
- Sugars8.3 gabove the median for dairy and eggs (median 6.5 g)
- Fat12.5 gin the lowest quarter of dairy and eggs (median 49.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium792 mgin the top quarter of dairy and eggs (median 200 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 417 kcal |
| Protein | 46.2 g | 50 g |
| Carbohydrates | 38.5 g | 33.3 g |
| Fat | 11.5 g | 12.5 g |
| Fiber | 7.7 g | 8.3 g |
| Sugars | 15.4 g | 8.3 g |
| Sodium | 692 mg | 792 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742232898
- Quantity
- 30 oz
- Label serving
- 2 tbsp (13 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Peanut Powder Crazy Richard's | 417 | 50 g | 33.3 g | 12.5 g |
| Organic powdered peanut butter Simple Truth | 417 | 50 g | 33.3 g | 12.5 g |
| Powdered Peanut Butter nature's basket | 417 | 21.4 g | 18.5 g | 47.2 g |
| Peanut butter powder My protein | 398 | 48 g | 26 g | 9.4 g |
| Roasted Peanut Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| Organic PBfit Peanut Butter Powder PBfit | 438 | 50 g | 31.2 g | 12.5 g |
| GooBER Grape Smucker's | 393 | 8.9 g | 53.6 g | 19.6 g |
| 100% Cashew Nut Butter M&S Food | 390 | 18.2 g | 30.6 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Peanut Butter?
100 g of Powdered Peanut Butter has 417 kcal. Serving, 2 tbsp, 13 g (13 g): about 54 kcal.
Is Powdered Peanut Butter high in protein?
Powdered Peanut Butter contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 6.5 g in serving, 2 tbsp, 13 g (13 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Powdered Peanut Butter?
Powdered Peanut Butter has 33.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 8.3 g of sugars.
How much fat is in Powdered Peanut Butter?
Powdered Peanut Butter contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Powdered Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (89% DV), iodine (89% DV), manganese (61% DV), iron (46% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Peanut Butter?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549976. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742232898. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.