Powdered Donuts

Packaged product Nuts and Seeds Love’s

Powdered Donuts contains 439 kcal per 100 g. A serving, 4 donuts, 57 g (57 g) provides about 250 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
3.5 gprotein
59.6 gcarbohydrates
21.1 gfat
250kcal in serving, 4 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 21.1 g 27%
Saturated fat L 10.5 g 53%
Cholesterol L 26.3 mg 9%
Sodium L 456 mg 20%
Total carbohydrates L 59.6 g 22%
Dietary fiber not reported
Total sugars L 31.6 g
Added sugars L 29.8 g 60%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 35.1 mg3%
Iron L 1.8 mg10%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%439kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
  • Sugars31.6 gin the top quarter of nuts and seeds (median 7 g)
  • Fat21.1 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat10.5 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium456 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love’s
Barcode
0603430743648
Label serving
4 donuts (57 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Old Fashioned Glazed Donuts Selection 439 3.5 g 56.1 g 22.8 g
Pop'ettes Mini Donuts Entenmann's 439 5.3 g 52.6 g 24.6 g
Calypso Coconut Dockside Market 439 5.3 g 59.6 g 21.1 g
Powdered Mini Donuts Royal Farms 439 0 g 59.6 g 21.1 g
Donuts Maple Donuts 439 5.3 g 45.6 g 28.1 g
mini donuts Baker's Treat 439 3.5 g 59.6 g 21.1 g
Choc Hazelnut Donut Daniel’s Donuts 439 8.6 g 46.4 g 24.3 g
Protein Brownie Choc Nut Fudge Carman's 439 15.7 g 47.4 g 18.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Donuts?

100 g of Powdered Donuts has 439 kcal. Serving, 4 donuts, 57 g (57 g): about 250 kcal.

How much protein is in Powdered Donuts?

Powdered Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 4 donuts, 57 g (57 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Powdered Donuts?

Powdered Donuts has 59.6 g of total carbohydrates per 100 g, including 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Donuts?

Powdered Donuts contains 21.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Powdered Donuts?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0603430743648. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.