Powdered Donuts
Packaged product Nuts and Seeds Entenmann's
Powdered Donuts contains 435 kcal per 100 g. A serving, 6 donuts, 85 g (85 g) provides about 370 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
100 g provides 85% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 31.8 g | |
| Added sugars L | 30.6 g | 61% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 15.3 mg | 85% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars31.8 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat22.4 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat10.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium306 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030024998
- Label serving
- 6 donuts (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Donuts?
100 g of Powdered Donuts has 435 kcal. Serving, 6 donuts, 85 g (85 g): about 370 kcal.
How much protein is in Powdered Donuts?
Powdered Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 6 donuts, 85 g (85 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Powdered Donuts?
Powdered Donuts has 54.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powdered Donuts?
Powdered Donuts contains 22.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Powdered Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (85% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Donuts?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030024998. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.