Powder Donut

Packaged product Nuts and Seeds donut time

Powder Donut contains 381 kcal per 100 g. A serving, 1 donut, 42 g (42 g) provides about 160 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
4.8 gprotein
47.6 gcarbohydrates
21.4 gfat
160kcal in serving, 1 donut, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 21.4 g 27%
Saturated fat L 9.5 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 476 mg 21%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 2.4 g 9%
Total sugars L 21.4 g
Protein L 4.8 g 10%
Calcium L 47.6 mg4%
Iron L 1.8 mg10%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Potassium3%

Nutritional insights

  • Protein4.8 gbelow the median for nuts and seeds (median 10 g)
  • Fiber2.4 gbelow the median for nuts and seeds (median 6 g)
  • Sugars21.4 gabove the median for nuts and seeds (median 7 g)
  • Fat21.4 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat9.5 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium476 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
donut time
Barcode
0071856021029
Label serving
1 donut (42 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powder Donut?

100 g of Powder Donut has 381 kcal. Serving, 1 donut, 42 g (42 g): about 160 kcal.

How much protein is in Powder Donut?

Powder Donut contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 donut, 42 g (42 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Powder Donut?

Powder Donut has 47.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powder Donut?

Powder Donut contains 21.4 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Powder Donut?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071856021029. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.